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How do I stop myself getting out of breath during sex? Sexual activity, including intercourse, oral sex and masturbation, requires energy.

“During intercourse, symptoms such as chest tightness, trouble breathing, coughing, or wheezing can come out of the blue.” In fact, a small.

8. If you become very short of breath during. 1. intercourse, try pausing to take some slow, deep. 1. breaths from. Feel the connection and try to synchronize breathing. Do not go linear: Normally, sexual activities might follow a script of foreplay, intercourse, and orgasm.